About Us

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We Strive for progress not perfection!

We are looking for clients who are committed to growth, both in our dance studio and bungee fitness programs. Our ideal clients value progress over perfection, embrace a growth mindset, and are open to trying new things that lead to a better future. We foster a tight-knit, supportive community where individuals uplift one another, and we seek those who appreciate creativity and keep an open mind as they explore new ways to move, learn, and grow together.

2016- 2020

Utah Dance House began in as AF Dance House, a small studio in American Fork. We loved working with our students and dreamed of expanding, but when our lease ended in 2020, we decided to pause and search for a new space.

2022- Present

After searching and not finding the perfect location, we built our own and reopened in Fall 2022 with a beautiful new studio and expanded offerings, including Bungee Fitness!

At Utah Dance House, we focus on teaching proper technique, fostering creativity, and promoting lifelong healthy habits in both dance and fitness. Our dancers and fitness participants not only learn how to move but also develop valuable life skills like teamwork, problem-solving, and self-expression. Bungee Fitness plays a key role in this, offering a fun, low-impact way to stay active, build strength, and boost confidence. We're proud of our growing community, and whether you're here for dance or fitness, we're grateful for the support we've received along the way!

 

Throughout her teaching career, Adrienne noticed that dancers from competitive studios often lacked creativity, as they were directed rather than encouraged to create. She also observed some studios prioritizing aesthetics over proper technique, which compromised dancers' health. Adrienne set out to do things differently.

Our founder, Adrienne, saw a need for a fun, inclusive fitness option that people would look forward to—something for all fitness levels. Bungee Fitness was the answer, offering a unique, exhilarating workout that feels like flying, and we're thrilled to bring this experience to Utah County.

WE ARE LOCATED HERE

Dream it

Build it

Grow it

Dream it • Build it • Grow it •

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Our Vision

We want to encourage and inspire people to move and have fun doing it!

BUNGEe

Everyone feels differently about working out. We strive to create a welcoming environment where everyone feels welcome to try something new, workout without judgement, focus on themselves and their needs, and build community! First day of workout out or never missed a workout, our classes provide the ability to cater to all levels. We want our clients to feel encouraged, happy, and joy as they workout! Everyone is at a different level and where ever you are at today is amazing! We strive for progress not perfection! (and of course having fun in the process!)

We want our dancers to learn, create, work, explore, try, engage, build friendships, and enjoy moving! Our main focus is building technically sound, creative dancers while having fun! We strive for our studio to be a safe environment where dancers can learn and grow. We know all our dancers won't go on to be professional dancers, but they will be able to take what they've learned in dance into all facets of their life as they grow older. Confidence, Healthy Movement, Joy, Learning, Hard Work, Perseverance, Creativity, and so much more! We want our dancers to know how amazing they are and all they can achieve and create, whether on the dance floor, in a job interview, with family. They can achieve AMAZING things!

Dance

Meet the team

Sophie JAckson

Dance Teacher

Owner, Founder, CEO, & Teacher/Instructor

Adrienne SHelley Dunkley

Alli Thompson

Dance Teacher

JAcquel Tholl

Dance Teacher